Welcome to
Breath with Beth
Meditation For the modern world
Routine
Practice Now: Free Meditations
Just starting to build your meditation practice or looking for bit of mindfulness in your day? Find an variety of free recorded audio meditations at the Breath With Beth YouTube channel. Be sure to subscribe to the channel for new meditations added regularly
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Practice in Person: Studio and Zoom Classes
Prefer to practice in person? Join me in-person for my studio classes, via virtual classes on Zoom, or at various venues around Columbus, Ohio. Information on dates, times, topics, and locations of my classes can be found here.
ReStore
Practice With Me: Private Meditation Coaching Sessions
Looking to go deeper? Wanting to review, refine, or realign for a more authentic meditation practice? Work with me to help take your practice to the next level.
“This class [restorative] is like a bunch of little hugs to help you relax.”
“Beth’s class is magic. There are other words, but ‘magic’ sums it up best.”
If you’re looking for my Essays on mindfulness, meditation and writing…
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Hi there!
Hey friends–I’m Beth, a 200 hr. RYT and 200 hr. certified meditation instructor, author, and veteran middle school teacher. My love is to help you connect back with the most important person in this world–yourself–through the breath.